Tofu is often described as the chameleon of the culinary world. It absorbs flavors beautifully and is an excellent protein source, especially for those seeking plant-based meals. When complemented by jerk seasoning, a fragrant mix of spices from the Caribbean, tofu transforms into a dish rich in flavor. The addition of a fresh pineapple salsa enhances this dish, tantalizing the taste buds and showcasing the vibrant culinary traditions of Jamaica.
Jerk Tofu with Vibrant Pineapple Salsa
Servings 4
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Ingredients
Jerk Ingredients:
- 1 block extra firm tofu 350 grams
- 3 scotch bonnet peppers jalapeños if you can’t find scotch bonnet
- 3 scallions
- 4 cloves garlic
- 1/2 tbsp grated ginger
- 1 tbsp fresh thyme
- 1/2 tsp nutmeg
- 2 tsp all spice
- 1 tbsp brown sugar
- 1/4 cup tamari
- juice from one lime
- 2 tbsp olive oil
- 1 tbsp white vinegar
- 1/4 tsp salt
- 1/4 tsp pepper
Pineapple Salsa Ingredients:
- 1 1/2 cup pineapple diced
- 2 roma tomatoes diced
- 1/3 cup red onion finely chopped
- Juice and zest of one lime
- Pinch of salt and pepper
- 1/3 cup fresh cilantro chopped
- 1 jalapeno diced
- 1/2 red pepper diced
Instructions
- Preheat the oven to 375 F (190 C) and prepare a baking tray by lining it with parchment paper.
- Add the Scotch bonnet peppers, scallions, garlic, ginger, thyme, nutmeg, allspice, brown sugar, tamari, lime zest and juice, olive oil, white vinegar, salt, and pepper to a high-speed blender and blend until smooth.
- Cut your tofu into pieces that are 1/4 inch thick, then place the tofu and blended marinade into a glass container. Allow it to sit for at least an hour, or ideally overnight.
- Place the marinated tofu on the parchment paper and bake for 25-30 minutes, turning them halfway through.
- To make the salsa, combine all the ingredients in a glass bowl. Allow it to rest for at least an hour before serving.
