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Make-Ahead Breakfast Burritos

Calories 340kcal
Servings 10 burritos
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Ingredients

  • 10 medium whole wheat wraps
  • 1 cup black beans
  • 10 eggs
  • 1 1/2 cup spinach minced
  • 1 1/4 cup cheddar cheese
  • 5 small vegan breakfast sausages I used Jack & Annies
  • 1/2 green pepper
  • 1/2 red pepper
  • 1/2 cup canned corn
  • 1/2 red onion minced
  • 1 - 2 roma tomatoes chopped
  • sriracha hot sauce
  • 1 avocado for serving

Instructions

  • Whisk the eggs in a large bowl, then mix in the chopped spinach, diced red and green bell peppers, and a pinch of salt.
  • Heat a bit of butter or oil in a frying pan and cook the egg mixture, stirring until scrambled. Set the eggs aside while you prepare the remaining ingredients.
  • Cook the vegan sausage according to the package directions.
  • Meanwhile, arrange the wraps on a flat surface in an assembly-line style.
  • Evenly distribute the black beans, corn, cheddar cheese, chopped tomatoes, and minced onion across each wrap.
  • Add a portion of the scrambled eggs to each one.
  • Once the sausage is cooked, slice it into small pieces and spread it evenly over the wraps.
  • Drizzle sriracha on top, then roll each burrito by folding in the sides and rolling it up tightly, tucking in the edges as you go.
  • Store the wraps in a glass container in the fridge for up to 5 days or in the freezer for up to 2 months.
  • Heat the wrap in the microwave for 50 seconds before serving.

Nutrition

Serving: 1burrito | Calories: 340kcal | Protein: 20g | Fiber: 10g